Lava Bai - Sound Mind Meditations
Meditate.
Embrace.
Simplify.
Harmonize.
Evolve.
The only person you are destined to become is the person you decide to be.
Ralph Waldo Emerson
Meditation Selections
Files coming soon.
Video
Stress Relief in 5 Minutes!
Take 5 minutes to lower your stress level; lower your blood pressure and CALM DOWN! Embark on a tranquil journey to inner peace with our latest 5-minute Sound Healing experience, "Calm Down." This serene audio oasis is designed as a quick way to lower blood pressure and melt away stress, offering a blissful escape from the chaos of everyday life.
Sound Journey to the Lake
Welcome to a tranquil escape amidst the serenity of nature! 🌿 Immerse yourself in the soothing melodies of wind chimes and bell tones harmonizing with the gentle whispers of the wind and the melodic chirping of birds. Join us on a serene journey around a picturesque lake cabin, where every moment is an invitation to relax and unwind. 🔔 Let the calming sounds of wind chimes and the symphony of birdsong transport you to a place of peace and tranquility. Whether you're seeking a moment of meditation, studying, or simply unwinding after a long day, this video is your perfect companion.
Guided Meditations
Step into your purpose with this meditation for the soul's call to fulfillment. Short, sweet and very much to the point.